Gaiam Hand Therapy Kit

$19.99

Keeps your fingers, hands and forearms strong
Supports hand and finger movement during exercise
Two levels of resistance
Ideal for on the go use

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Our Hand Therapy Kit helps you keep your fingers, hands, and forearms strong with simple daily exercises. The kit includes two colour-coded balls of varying resistance (soft/medium and medium/hard) for your specific needs and personalized progression. The included exercise guide includes easy illustrations on how to use the balls to build strength and support hand flexibility.

Keeps fingers, hands, and forearms strong
Improves strength and supports hand mobility
Supports hand and finger exercise
Includes two colour-coded balls of varying resistance (soft/ medium and medium/firm)

Green: Soft/Medium
Blue: Medium/Hard
You can also test the strengths of them by placing it under your heel and you should be able to determine softest through to firm by doing this.