Gaiam Wellness Back Stretch & Extend Pad

Reduce stress, release tension, and soothe pain in the neck, back, and shoulders with Gaiam's Hot & Cold Neck Cradle. It's contoured, ergonomic design safely and gently cradles the head and neck at the base of the skull inducing still points that bring relief. The hot/cold technology allows the neck cradle to retain its temperature for up to 20 minutes, simply place in the freezer or in hot water. This neck cradle is also compact and inflatable, making it lightweight and great for on-the-go use.